Sleep Plans

Hampshire, UK baby and child sleep consultant

Sleep doesn’t have to be complicated, neither are my sleep packages - just calm, clear, and completely tailored to your baby’s needs. Whether you're preparing for a newborn or in the thick of toddler sleep challenges, there's a plan to support you.

The Newborn Plan; Preparing for a Baby - Whether you're getting ready to welcome your little one or finding your way through the early newborn days, this plan offers gentle, practical guidance to help you build healthy sleep habits from the very beginning. You'll receive an informative consultation covering the science of newborn sleep, feeding options and how they relate to rest, and an introduction to wake windows and natural daily rhythms. It’s a calm and reassuring way to start your sleep journey — and a thoughtful gift for first-time parents. Gift vouchers available.

The Yawn Club Silver – A supportive sleep program for babies 5 months to 5 years. Enjoy personalised sleep plans and ongoing support to ensure your baby sleeps soundly in that first year. Two weeks of WhatsApp support for all those questions and thoughts running around your head.

The Yawn Club Gold - You have tried everything buy nothing seems to be working. This plan adds an extra week of WhatsApp support and access to resources that will help your baby sleep. You receive daily check-ins and one follow up call after the plan has finished. Optional extended support for £50/month — perfect if you'd like ongoing help from someone who truly understands your child’s sleep journey

Hampshire baby sleep consultant

The Newborn Plan

£125

For Expecting Parents & Newborns (0–4 months)

The perfect gift for new parents — gift vouchers available!

What’s Included:

  • 1-Hour Private Video Consultation
    Gentle, supportive guidance to prepare you for the early days and answer all your sleep-related questions.

  • Safe Sleep Guidelines
    Practical advice based on the latest safety standards to help your baby sleep safely and comfortably.

  • Newborn Sleep Strategies
    Learn how to encourage longer stretches of sleep while respecting your baby’s natural development.

  • Early Routine Support
    Tips for gently introducing rhythms and habits to create a calm, consistent sleep environment.

  • Follow-Up Care
    One complimentary follow-up call
    One follow-up email to check in and support your next steps.

The Yawn Club Silver

Hampshire sleep consultant

£350

For babies and children aged 5 months - 5 years

Gentle, responsive sleep support designed for your baby’s needs.

What’s included:

  • Sleep Diary Review
    A detailed analysis of your baby’s 4-day sleep diary to understand their current sleep patterns and challenges.

  • One-on-One Consultation
    A private session where we explore your baby’s sleep, feeding needs, family rhythm, and overall sleep goals.

  • Bespoke Baby Sleep Plan
    Using insights from your sleep diary and our consultation, I create a personalised, age-appropriate sleep plan tailored to your baby’s developmental stage and your parenting style.

  • 2 Weeks of Unlimited WhatsApp Support
    Daily support as you implement your plan—offering answers, encouragement, and adjustments as needed.

  • Better Sleep for You and Your Baby
    Enjoy more restful nights, smoother naps, and a clearer, more confident approach to your baby’s sleep.

The Yawn Club Gold

Child sleep consultant Hampshire

£450

For babies and children aged 5 months – 5 years

Whether it’s bedtime battles, night wakes, or tricky transitions, and you are looking for that extra support, this plan is for you.

What’s Included:

  • One-on-One Consultation
    A deep dive into your child’s current sleep challenges, routine, behaviour, and your family dynamics.

  • Bespoke Sleep Plan for Toddlers & Young Children
    A personalised plan designed to support independence, emotional needs, and better bedtime boundaries—while staying gentle and respectful.

  • 3 Weeks of Unlimited WhatsApp Support
    Daily support to guide you through the ups and downs, troubleshoot issues, and celebrate your wins together.

  • Access to Resources
    Targeted tips, tools and products to support sleep, nap transitions, regressions, boundaries, and more.

  • One Follow-Up Call After the Plan
    A dedicated call to review progress, make adjustments, and ensure you feel confident moving forward.

  • Better Sleep, Calmer Evenings
    Say goodbye to bedtime stress and hello to peaceful nights, well-rested mornings, and a more connected family.